10 10 10 Rule Eyes

Looking at screens too much can lead to eye strain.

10 10 10 rule eyes. Every 10 minutes look at something 10 feet away for at least 10 seconds. The 10 10 10 rule was designed to help people make tough decisions. When faced with a decision consider what the consequences and outcomes of your various options would be in 10 minutes 10 months and 10 years. Back in my 20s when i was still trying to.

An amazing spectacularly snappy guide to decision making. You just need to remember three questions and be able to answer them with a forward looking perspective. But the 20 20 20 rule may help. Business writer and author suzy welch suggests making that call by using the 10 10 10 rule to get your priorities in.

If you have to read or work on the computer for more than 10 minutes at a time remember to take a vision break. An amazing spectacularly snappy guide to decision making. Tom fowdy share. One rule for the five eyes another for hong kong.

Electors stand in queue to cast ballots for the 2019 district council ordinary election of the hong kong special administrative region china. This rule is really simple. Remember the 10 10 10 rule look up from your book or computer and focus on anything that is at least 10 feet away from you for 10 seconds. It is a rule i have used a variation of to help me make decisions both big and small for years.

A fast and powerful way to get unstuck in love at work and with your family suzy welch. Always remember the 10 10 10 rule and at the minimum take a break at least once an hour for about 10 minutes and blink frequently video display use is associated with a decreased frequency of blinking. Most importantly it allows you to. Using the framework of 10 10 10 will allow you to think through your decisions and to match them with the expectations and values you hold dearest.

The rule of 10 10 10. The rule of 10 10 10. How will i feel about my decision in 10. But the results are extraordinary.

And a computer break is a perfect excuse to perform your rebuild your vision eye exercises. Keep reading to learn more about this eye exercise how to do it and whether or not research says it s effective. We re talking about those decisions where if you choose a instead of b things could either go right or wrong in these decisions you basically don t know what to do and there aren t any factors that make one option more appealing than the other. The 10 10 10 rule was invented by former harvard business review editor in chief and author of 10 10 10.

By asking herself three easy and utterly profound questions suzy welch has managed to solve just about every personal and professional quandary in her life. You have to make some difficult decisions through the course of your life.